How to use Essential Oils

Lawrence Taffaro03.2019Ancient ScriptureEssential OilsHealth and FitnessSpiritual

After my wife lost her battle with cancer, the hospice nurse explained the benefits of becoming involved in new experiences. My daughters suggest having a SPA day. So, my Essential Oil journey began with Lavender Oil, during my first full body massage. The massage therapist used Lavender Essential Oil in creams she rubbed on my skin and aromatherapy to connect mind, body, and spirit. The next new experience was Yoga classes in a room filled with the aroma of Lavender Essential Oil. So, I purchased Lavender Oil form the Yoga Studio.  After extensive research, I purchased a Young Living Essential Oil Premium Starter Kit from a friend to get Lavender Oil.  I use all other oils in the Premium Starter Kit and attended the  Young Living International Grand Convention, then became excited to teach everyone about the amazing benefits and uses for REAL Therapeutic-Grade Lavender Essential Oil! This is one of the most popular oils and a great “beginner” oil. This one is truly a must for every home because there is simply so much you can do with it.Most of the essential oils offered are “perfume quality” (synthetic) and only to be used in aromatherapy? Well, lavender is one of the biggest culprits in this “perfume” category. You will see lavender this, that and the other on the shelves of your favorite stores.However, therapeutic-grade lavender essential oil quality is different (distilled plants/plant juice), there are many fruits and other plant-based oils labeled for CONSUMPTION! Yep! I look forward to getting Lavender infused vanilla ice cream available, during the yearly Young Living Grand Convention.Lavender Oil is HIGHLY versatile. From skin care products to relaxing routines, this oil can infuse many areas of your life. As a matter of fact, you’ll find lavender oil in oil blends such as Stress Away™, Harmony™ and Tranquil™. That might give you a clue about its benefits!HOW TO USEApply one drop or two drops of Lavender Oil to one hand and rub both hands together. Cup hands over the nose and inhale deeply to feel an overwhelming sense of relaxation to encourage Mind-Body-Spirit” connection and inspire relief of stress!There are literally thousands of ways you can use Young Living’s Therapeutic-Grade Lavender essential oil. I think a Google search might shock you, but here are a few examples:My nightly regimen (before sleep) includes inhaling Lavender Oil with an extra drop on my pillow. Add a few drops to your favorite shampoos, lotions, or skin care products to give your hair and skin extra radiance and a beautiful smell that lasts all day.Create a spa-like retreat by combining 1 cup Epsom salt with 4 drops of lavender and adding to a hot bath.Make a basic homemade body scrub with coconut oil, sugar, and lavender essential oil.Unwind with a lavender-infused neck or back massage.Use lavender as part of your evening routine by rubbing lavender oil on the bottom of your feet before bed or spritz your pillow with distilled water and lavender mixed in a spray bottle.Create a DIY room freshener with lavender or diffuse it to banish stale odors.Want to get away? Create your own relaxing retreat by diffusing lavender. Not only is its aroma soothing, but it also fills any space with a fresh, clean smell that eliminates odors.FUN FACTS YOU MIGHT LIKEYoung Living has three farms that grow lavender, located in Utah, Idaho, and France.Lavender is part of the mint family.It takes 27 square feet of lavender plants to make one 15-ml bottle of lavender oil.In ancient Greece, Pedanius Dioscorides—a physician, pharmacologist, and botanist—extolled the many qualities and uses of lavender.This is a must-have oil to start with and keep on hand. It comes in the Premium Starter Kit along with a few other quite stellar oils. Just scroll to the bottom of the description and hit ORDER NOW.Next time I’m going to tell you about how unique Therapeutic-Grade peppermint is! If you thought lavender was good, just wait!To dip your foot in the water and try some of these oils, just go to my website and choose the Premium Starter Kit. You can choose which starter kit is right for you. Of course, you could also start with just one bottle of oil. But I promise you will want more, and it is a better deal economically to grab a starter kit and get 24% off all future purchases!Disclaimer Notice: This information is intended for educational purposes only, and is not meant to substitute for medical care or to prescribe treatment for any specific health condition.

Stress Away™ essential oil blend is the first product to contain the unique combination of Lime essential oil and Vanilla extract. The distinct mix of Vanilla and Lime gives Stress Away essential oil blend its unique and pleasant aroma—among other benefits. Stress Away oil also includes Copaiba, which has a history of beneficial properties in topical application; Lavender, with its refreshing and calming scent; and Cedarwood, which features the powerful plant constituent cedrol. All of these ingredients are expertly blended with the exotic scent of Ocotea, a unique Ecuadorian-sourced essential oil. With a perfectly balanced aroma of both tropical and citrus notes, Stress Away essential oil blend is a uniquely relaxing oasis in a fast-paced world.


  • Diffuse it around your home after a long day for a fresh, soothing aroma.
  • Apply Stress Away oil to your wrists or back of neck while at work or school to enjoy its calming scent.
  • Add a few drops to a cotton ball and place it in the air vent of your car during long drives or during rush-hour traffic to create a calming environment.
  • Send kids to school on test day with Stress Away’s soothing aroma.
  • Apply it to your wrists to wear it as a pleasant perfume.

Stress Away Essential Oil Blend Product Information Page

Apply one drop of Peppermint Oil to one hand and rub both hands together. Cup hands over the nose and inhale deeply to feel energized, excited and connection of  Mind-Body-Spirit to inspire pain relief!

While on a cruise ship, I’ve experienced relief from indigestion. motion sickness and general unrest. 

HINT: Young Living proprietary oil blends in which peppermint is a key ingredient include: Relieve It™and Deep Relief™ Roll-On essential oil blends. Yep, this is a great clue.

Used topically, it creates a cool, tingling sensation on the skin, great for making a sports massage and an important part of Young Living’s Raindrop Technique®. It is also great for diffusing on its own or with compatible scents such as Lavender, Rosemary, Spearmint, or Sage!

HOW TO USEPeppermint & Peppermint Vitality

  • My daily regimen includes one-drop of Peppermint in 20-oz of water to clean-out my gastrointestinal system.
  • After a tough workout, dilute a few drops and use it in a refreshing post-workout massage.
  • Add peppermint and eucalyptus radiant to hot bath water and enjoy the relaxing, invigorating scent and aromatic steam.
  • Peppermint is in the same family as both lavender and rosemary. Diffuse the oils of these powerful botanicals together for a fresh aroma that uplifts the spirit.
  • When your day is dragging—through a workout, class, or day at work—enjoy some peppermint oil benefits by applying it to your head and neck.
  • Put a drop of Peppermint Vitality Essential oil on your finger and press it to the roof of your mouth.


  • It takes about a pound of peppermint plants to make one 15ml bottle of Young Living essential oil.
  • Spiders and mice don’t like peppermint so we like to put about 20 drops in a small glass spray bottle and spray everywhere spiders and mice like to come in the house.

The Many AMAZING Uses of Lemon Essential Oil

  • My daily regimen includes one-drop of Lemon Oil in 20-oz.
  • Try diffusing lemon. Not only does it infuse your whole home with a clean, lemon-drop scent, but it will eliminate other odors at the same time.
  • Add a drop to evening moisturizer to reduce the appearances of blemishes puffy dark under eye circles. This is a great use for teenagers –  senior citizens!
  • Add a few drops to your conditioner for an aromatic treat that smooths and shines the look of your hair.
  • Just a few drops of lemon oil will remove the sticky residue left behind from bottle labels and almost any sticky residue.
  • Diffuse a few drops each morning for an energizing start to the day.
  • Use a few drops for a DIY lemon-sugar scrub for a yummy-smelling at-home spa treatment.
  • Rub on your heels to get your feet ready for sandal season.
  • Crayon wall artist in your family? A few drops of lemon oil on a paper towel works magic to remove crayon from walls.
  • Forgot a load of laundry overnight? Just add a few drops to the wash cycle and your clothes will smell fresh and clean without using more detergent.
  • Degrease your pots, pans, and sink by adding a few drops to your dish water.
  • Add to your dishwasher rinse cycle for a spotless shine on your dishes.
  • Stinky dish rags? Try soaking them in vinegar and lemon oil overnight then wash them as normal.
  • Freshen up your garbage disposal by running a few drops mixed with baking soda through it.
  • Add a few drops on a cotton ball and put in your vacuum cleaner, trash can or diaper pail to help eliminate odors.
  • Add a few drops to the baking soda in your refrigerator to soak up the stink.
  • Add a few drops to a cotton ball and store inside stinky shoes to eat odors.
  • Remove hardened candle wax from hard surfaces and glass with a few drops of lemon oil.
  • A DIY clean hair rinse = 1 cup water + 2 tablespoons apple cider vinegar + 3 drops lemon oil.
  • For an energizing bath, mix a few drops lemon oil with a cup of Epsom salts.
  • Rub on your dry elbows to get ready for summertime.
  • Add a few drops to a clothespin and pin it to your car air vent for an instant (and super cheap!) mini-diffuser.
  • Bathroom tip: A spray bottle of water with a few drops lemon oil (and Purification) will eliminate odors discreetly.
  • Lemon oil + vinegar in the shower removes hard water stains and unsightly mildew. Soak shower heads for a sparkling shine.
  • A few drops of lemon oil easily releases gum from carpet, hair and more. No scissors required.
  • Garden aphids hate lemon and peppermint oil. A few drops in a spray bottle of water and bye-bye garden pests.
  • Combine 2-3 drops with water in a spray bottle to help clean surfaces.
  • Know a mechanic who has dirty hands? Try using lemon oil to clean those hands and nails.
  • If you get a bit of sap on your fingers from your Christmas tree (or any tree), just try lemon oil on your fingers to remove it.
  • If you have any real silver lying around, try buffing away a slight tarnish with a bit of lemon oil and a dry cloth.
  • Try substituting a few drops Lemon Vitality oil in any recipe calling for lemon juice or lemon extract.
  • Soak cut fruit in a bowl full of water mixed with a few drops Lemon Vitality oil to help maintain freshness.
  • Want a fun hot drink? Try putting a drop of Lemon Vitality oil in a cup of hot water with a drizzle of honey for a soothing tea.

Because some citrus oils like Lemon can cause photosensitivity,
avoid applying to exposed skin before spending time outside.

Spring Diffuser Blends

While you’re hustling through your cleaning or kicking up your feet in your tidy new space, these springtime diffuser blends are a refreshing way to fill the air, any time of year!

Spring Showers

  • 3 drops Vetiver
  • 3 drops Lemon

Fresh & Clean:

  • 2 drops Lemon
  • 2 drops Lime
  • 1 drop Rosemary
  • 1 drop Lavender

Yes, 100% Pure Therapeutic-Grade Lemon Essential Oil is in the starter kit! This is a must-have oil for all households! Take a look what a fantastic pricing deal you can get with a Premium Starter Kit.FRANKINCENSEIn Young Living’s own words, it’s no surprise that Frankincense (Boswellia carterii) has been sought after since ancient times. The complex aroma of this oil can elevate many aspects of your life.

  • My daily regimen includes putting one drop of Frankincense under my tung.
  • Rub a drop or two on your temples and across your forehead and note how you feel before and after.
  • Diffuse before bedtime.
  • Drop a few drops along your spine and rub it in.
  • Massage a couple of drops on the bottoms of your feet.
  • Add to your favorite body lotion.
  • Create a beauty serum for your face with 2 drops of Frankincense, 2 drops of Lavender, and 8 drops of a fractionated coconut or other carrier oil.

GROUNDING & CONNECTEDNESS – Diffuse or otherwise inhale Frankincense to refine your sense of purpose. With its uplifting aroma, it is perfect for grounding and spiritual connectedness. Create a safe and comforting environment when you diffuse or inhale this empowering oil—a perfect opportunity to collect your thoughts. When you seek purpose or engage in prayer or meditation, use this oil to enhance your mind-spirit connection to experience a heightened awareness.


Frankincense is also an important ingredient in skin care and joint pain products. Add it to your beauty routine for a luxurious experience!

Use Peppermint Frankincense, before applying joint pain products.

Yes, 100% Pure Therapeutic-Grade Frankincense Essential Oil is in the starter kit! This is a “magical” oil, in my opinion, that makes it well worth the investment. But take a look at what a fantastic deal you can get on Frankincense with a Premium Starter Kit. Yes, you can start with less than a Premium Starter Kit, but it is just such a stellar value for what you get.

If you’d like to learn more, just go to my website. Check out the starter kits and see all the great oils that are included in it. If you appreciate huge discounts, this is for you! Do you have any questions I can answer?

Thieves Essential Oil

Thieves essential oil blend is a powerful combination of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils that fills any space with a rich, spicy aroma.

As one of our most popular products, it’s no wonder that Thieves is included in so many of our home cleaning and personal care products. It is a key ingredient in Thieves® Cleaner, Thieves® Waterless Hand Purifier, Thieves® Wipes, and Thieves® Foaming Hand Soap. Thieves blend is your go-to for an invigoratingly clean and spicy scent that smells more like fall baking than harsh cleaning formulas.

R.C.™ Essential Oil is a powerful blend of Spruce, Cypress, and three types of Eucalyptus oils (E. globulus, E. radiata, and E. citriodora).

Diffuse or apply it directly before, during, or after your workout. Its energetic aroma will help you stay motivated when you hit the weights, treadmill, or bike.

You can also combine Young Living R.C. oil with V-6™ Vegetable Oil Complex for an invigorating massage. This routine creates a relaxing spa-like experience and can even help when your day demands that you be out and about earlier than usual. Its robust scent will help you perk up as your day begins.

R.C. is also a great substitute for Aroma Siez™ in Young Living’s Raindrop Technique®.


  • Rub on your chest and back of the neck before an early-morning workout.
  • Use with V-6™ Vegetable Oil Complex for a foot or back massage after your gym routine, outdoor adventure, or yoga practice.
  • Place a few drops in a hot bath or shower. The warm water will calm and soothe you, and the oil will diffuse with the steam for an invigorating and empowering experience.
  • Brighten your outlook during early-morning errands by applying R.C. oil to your chest and wrists.

DiGize™ essential oil is one of our most unique essential oil blends, combining Tarragon, Ginger, Peppermint, Juniper, Lemongrass, Anise, and Patchouli oils for a spicy, exotic aromatic blend. DiGize oil also includes Fennel essential oil, the use of which dates back to ancient Egypt.

To enjoy its rich, calming scent, diffuse in your home, office, or even car. You can even apply it directly to chest, wrists, and abdomen to enjoy its scent wherever you go.


  • To help you wind down for the evening, diffuse DiGize essential oil to enjoy its relaxing aroma.
  • The relaxing scent of the essential oils in DiGize makes it a perfect fit for diffusing in the home or even the car to help your kids feel calm during long rides.
PanAway Essential Oil

Apply PanAway® after exercise or to the neck and back anytime for a soothing and stimulating aromatic experience.



  • Combine PanAway with a carrier oil and massage it into your shoulders and neck for a cool, stimulating aroma.
  • Rub a single drop of diluted PanAway essential oil into your temples when you are in heavy traffic or crowded, loud spaces such as an airport.
  • Apply diluted oil onto the bottoms of your feet for a relaxing foot massage.
  • Make your own soothing bath salt by adding about 10 drops of PanAway essential oil to a cup of Epsom salt. Add a scoop of the bath salt to warm bath water and relax in a spa-like atmosphere.
Purification Essential Oil

Ditch overpowering and harsh chemical-based sprays and keep your home smelling fresh and clean with Young Living’s Purification® essential oil. This blend is made up of six essential oils for the ultimate weapon against odors. Citronella, Lavandin, Lemongrass, Rosemary, Myrtle, and Tea Tree work together to create a refreshing, bright scent that keeps you and your family happy and comfortable.

With Purification oil, you’ll never need to feel embarrassed by bad odors from cooking, laundry, pets, or anything else life throws your way. Diffuse it throughout your house or use a more targeted approach so you always feel confident in your home, in the car, or on the go!


  • Add a few drops to laundry to give your wash a great-smelling boost.
  • Place a few drops on cotton balls and stash them wherever necessary: the car, closets and drawers, air vents, or shoes.
  • Use in the car with a USB Diffuser to eliminate lingering scents of fast food trips or the soccer carpool.
  • Refresh linens with a spritz of Purification, diluted with distilled water.
  • Create an on-the-go air freshener with a spray bottle, distilled water, and Purification. Keep it in your bag to freshen up offices, public restrooms, hotel rooms, and cars.


Cymbopogon nardus† (Citronella) oil, Rosmarinus officinalis† (Rosemary) leaf oil, Cymbopogon flexuosus† (Lemongrass) Oil, Melaleuca alternifolia† (Tea tree) leaf oil, Lavandula hybrida† (Lavandin) oil, Myrtus communis† (Myrtle) oil


The gum resin tapped from the copaiba tree in Brazil is steam distilled to produce Copaiba essential oil, which is known for its high levels of beta-caryophyllene and a sweet aroma.

Known for its gentle, woodsy aroma, Copaiba essential oil is a product of steam distilling the gum resin tapped from the Brazilian Copaifera reticulata tree. With high levels of beta-caryophyllene and a uniquely sweet aromatic profile, Copaiba oil helps create a relaxing atmosphere when diffused or applied topically.

Its warm aroma also makes Copaiba a great addition to your daily routine and skin care. Add it to a neutral moisturizer to utilize its natural fragrance and moisturizing properties or apply it to flex points following activity for an uplifting, comforting cooldown.


  • Add to a moisturizer or skin cream to help enhance the appearance of healthy-looking skin.
  • Apply to focused areas after activity.
  • Dilute with V-6™ Vegetable Oil Complex for post-workout massage oil. For an added cooling sensation, combine with Peppermint or Wintergreen.
  • Diffuse to create a warm, inviting space. Try a custom diffusing blend by adding oils such as Cedarwood or Cinnamon Bark.
  • Create a natural beard oil with Copaiba, a lightweight carrier oil, and a complementary oil such as Northern Lights Black Spruce or Peppermint.


Copaiba (oleoresin) (Copaifera officinalis)† wood oil†100% pure, therapeutic-grade essential oil

Health and Fitness is Possible! Here’s 10 Life-Changing Habits

Why use Young Living Essential Oils?You must believe it is possible to achieve and maintain excellent Health and Fitness”, and be willing to develop 10 life-changing habits, as listed below. It’s important to surround yourself with a like-minded, positive attitude people. who reinforce your goals.

1. Health, Fitness, and Longevity are possible if you are willing to do whatever it takes as consistently as possible to succeed? 

2. Diet and exercise must be scheduled and continued. Yoga and/or Tai Chi MUST be smoothly and permanently integrated into your daily life because health and fitness require continuous commitment. Longevity is possible if you are willing to make a lifetime commitment.

3. Investigate and experience the power of ancient herbs and essential oil

4. Success is possible if you don’t stop believing, and keep looking for new sources to expand ways to invigorate and maxim you bodies range of motion.

5. Mingle with like-minded people.

6. Ask you, doctor, to recommend a diet that addresses your health issues. Success is Possible when you continuously research proven and clever ways to reach your health and fitness goals.

7. Young Living Essential Oils provides therapeutic grade access to a number of quality products, services, affiliates or referral programs, and provide multiple streams of income for you to start generating online income while improving your health and fitness.

8. We provide reliable ways to track your ads so you can see that Success is Possible because you know exactly where you are getting results for your efforts and advertising dollars.

9. Success is Possible if you begin believing and using reputable (proven-to-be-effective) exercise training programs. Seeking a mentor can save a lot of time, money and frustration. You can reinvent the wheel after you’ve learned what works.

10. Success is Possible when you believe that your life is worth extending. It takes time and dedication to rebuild your body and achieve the success that you deserve and can achieve. JSo, get started on a journey that could extend and change your life.


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We offer CBD Isolate Oils (100% THC free) as well as therapeutically preferable FULL SPECTRUM CBD Hemp Oil. We also have a line of CBD beauty products, CBD products specifically geared towards combating low vitality, salves, chews and vape oils. Our oils are the ONLY CBD oils on the market that go through rigorous TRIPLE LAB TESTING and our hemp is organic and non-gmo.


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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
It is always recommended to consult your physician whenever beginning any weight loss or exercise program. Results may vary. Income is not guaranteed and will vary based on qualification.
Copyright © 2017, CTFO | Presented by Lawrence Taffaro


Minutes of Video Presentation Above

Industrial Hemp and Kannaway: by – A Stuart Titus

0:00 – Intro to the company 3 minutes
3:17 – Differences between hemp and marijuana CBD THC
4:20 – Hemp seeds and body care
4:31 – Legal stats of states – epilepsy mentioned
5:12 – Our company background. Our company founded this movement of CBD
6:00 – Industrial benefits
10:39 – Famous researcher hemp seed being recorded in history used as medicine
11:44 – Three factors in hemp nutrition essential fatty acids essential amino acids
17:09 – Immuno Globulins
18:16 – Skin disorders eczema psoriasis hemp can reverse these conditions
18:39 – Hemp seed contains Globulin Edistin which closely resembles human blood.
Easy digestion better than soy or whey for protein powder
Only found in hemp and considered to be the backbone of DNA
19:04 – Billy Locke fitness trainer mentions hemp is the best protein for building muscles promoting overall health
19:31 – Hemp is Electric
Speaks about how the body is electric how we can make batteries from hemp that are more sustainable and renewable
20:42 – Hemp seed and electric nutrition
21:22 – The Body Electric measure EKG ECG EMG. Hemp may play a significant role here as an Endogenous Cannabinoid, Anandamide has shown significant benefit as a cell signaling molecule
22:22 – German scientists Nobel Prize 1991 nutrients enter the cell membrane and depart through an electrical response
23:20 – Dr. Bjorn Nordstrom electrical circulatory system. We are energy and need to “plug back in” while sleeping
24:11 – Systems that are recognized within the human body
24:47 – ECS was discovered in the 1980s by Dr. Raphael Mechoulam
26:52 – Hemp plant matter the Entourage effect
**28:19 – CBD in hemp seed list all diseases such as cancer traumatic brain injury neuropathy PTSD arthritis heart bone healing diabetes
30:32 – Nutrients against disease
31:47 – Entourage affected in Plants vs Pharma
How using synthetic we would lose most of the plant’s benefits
**32:23 – Nutrition against disease Japanese removed hemp seeds and there has been a rise in disease since World War II Generations are getting sicker
34:04 – Clinical Endocannabinoid Deficiency Syndrome Dr. Ethan Russo
Speaks about fibro, chronic fatigue, IBS, migraines, all stem from a deficiency of cannabinoids

34:39 – Dr Stu Titus talks about his story with Lyme’s disease

In 6 months time he aged 75 years but was able to reverse it through the use of CBD
37:42 – MLM CBD revolution mentioned
38:14 – Seizures and CBD oil
38:30 – Summary lists all the diseases CBD can help with
40:31 – Medical Marijuana Inc and how they created products to have no THC for drug testing
41:41 – Future of the children feed their ECS with CBD

How does it work?!

Cannabinoids acts on the CB1 Receptors in the central nervous system and the CB2 Receptors in our immune system. These receptor sites are found in the: Brain, Gastrointestinal Tract, Immune System, Spleen, Thymus Gland as well as other systems in the body.

CBD will build up in the immune system, repairing damaged cells and eliminating inflammation, which is the #1 cause of PAIN.

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Are We Legal Where You Live?

YES. Most importantly, we adhere to the Industrial Hemp Laws set in place by our govt. and we are FULLY COMPLIANT and legal per the 2014 Farm Act Bill.

Who can use CBD?

Anyone!!! Adults, Children, and even your Pets!

What is it for?

It has been known to ease symptoms of Chronic Pain, Anxiety, Autism, ADD, ADHD, Focus, Cancer, Digestive Diseases, Autoimmune Disease, Building the Immune System, Seizures, Skin Problems and so much more.

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YoungLiving Essential Oils Lifestyle

Provides Products

You Need for

Health and Fitness

Our Lifestyle

We believe that life should be full of fulfillment and empowerment. The best way to get there? Through everyday decisions. We’ve seen how consistent, positive choices can have a dramatic effect on overall happiness and well-being. That’s why we strive to take small steps, every day, toward a more balanced life. For us, essential oils are a simple and natural way to get there.

With these potent resources, millions support their health and enhance their homes through the pure power of nature.

Here’s a Glimpse of Who We Are!

As the world leader in essential oils, we believe that everyone deserves a life full of abundance and wellness. Our vision is to bring the life-changing benefits of essential oils to every home, family, and lifestyle.

Our story started more than 20 years ago with a simple, home-built essential oil distillery. Today, our farms and community span the globe. Because of our proven commitment to provide nature’s best, millions trust us to deliver superior essential oils.

There is a ton of information out there; our infographic was designed to cut through the noise a bit while making the information stand out. It makes it easy for people more visual to quickly learn from it as well.
As a Young Living Essential Oils Brand Ambassidor, I surf the internet to find like minded people, who know the importance of maintaining Health and Fitness.

Our Quality Standards

Our Seed to Seal® program is our quality standard. The three pillars of this meticulous approach—Sourcing, Science, and Standards—allow us to deliver pure, authentic essential oils and essential oil-infused products that you and your family can use with full peace of mind.

We’re committed to doing this by establishing and maintaining the ultimate industry-leading standard in essential oil products. For us, the benchmarks for delivering a product that our members can feel great about are multifaceted, robust, and non-negotiable. We’re proud to offer an extensive line of authentic, essential oil-infused solutions that represent the best of nature through the standards of our groundbreaking Seed to Seal program.

This unique approach sets us apart. We guide every step of production to ensure that you get pure essential oils and products you won’t find anywhere else. Learn more about the journey our products take and our unparalleled process at

Our Community

We’re made up of people—including moms, dads, students, and professionals—who seek lives of wellness and fulfillment. We form a group of like-minded individuals looking to get the most out of life.

Our communities, events, and conventions allow us to come together to enrich and uplift one another in an extraordinary way. Together, we have the power to inspire people around the world.

Our Helping Hands

We’re grateful that as a company, our growth allows us to help the less fortunate. Through the Young Living Foundation, a 501(c)(3) non-profit organization, our company and community devotes time and resources to improve the lives of impoverished families in Ecuador, Croatia, Uganda, and elsewhere.

To learn more about our foundation and how you can become involved, visit

So Much More

We’re excited to share our life-changing approach with you. While we offer resources for your personal carehome, and wellness, you’ll find so much more than products with Young Living.

We invite you to explore our mission and offerings and see how Young Living enhances your life.

Discover Young Living now.

Here’s Why I use Young Living Essential Oils?

Thank You for visiting my website:)

“Precious essential oils like Frankincense, Mhyrr and other

Oils of the Bible

have been used for thousands of years for their medicinal, cosmetic, and spiritually uplifting properties.”

Young Living Specializes in “Therapeudic Grade”  Essential oils and Health and Beauty products made with essential oils.

Now, let me invite you to sit back, relax and enjoy the following video

Here’s a Video that Explains Four  Categorizes of Essential Oils 

Why Young Living

Using Essential Oils


Premium Starter Kits

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This kit provides men and women in uniform full mind and body support through the stresses of service, with one each of the following, except where noted:

Premium Essential Oils Collection:

Lavender 5-ml

Peppermint 5-ml

Lemon 5-ml

Copaiba 5-ml

AromaEase™ 5-ml

Thieves® 5-ml

Purification® 5-ml

R.C.™ 5-ml

DiGize™ 5-ml

PanAway® 5-ml

Home Diffuser (110 volt)

5-ml Stress Away™

AromaGlide™ Roller Fitment

10 Sample Packets

10 Love It? Share It! Sample Business Cards

10 Love It? Share It! Sample Oil Bottles

2 NingXia Red® 2-oz. samples

Product Guide and Product Price List

Essential Oil Magazine

Essential Edge

Member Resources
My health (physical, mental and spiritual) has improved, as to be member of a company that has been the leader in essential oils for more than 20 years. With an extensive product line that includes more than 300 life-changing products, Young Living has never strayed from its foundation built on pure, effective essential oils. Whether you plan to use the best essential oil-infused products in the world for aromatherapy, emotional health, personal care, or household solutions, I invite you to find out for yourself how every part of your life can benefit from our products. Check out to learn more.

Global Farms | | Young Living Essential Oils

The largest herb farm and distillery in the world, our lavender farm in Mona, Utah, features nearly 1,400 acres of fragrant herbs and is open to visitors year round.

Frankincense (Boswellia carterii) EarthKosher Certified

It is one of our most popular essential oils used, during Aroma Therapy.  Diffuse Frankincense during meditation for grounding and purpose.

Applying Frankincense oil topically, as in Message Therapy, may help smooth the appearance of healthy-looking skin, and is excellent to use for massage after activity.

Myrrh essential oil

Use topically. as a massage, may improve the appearance of dry, dull skin, and can be added to your favorite skincare products.

Diffuse with Frankincense for an earthy and uplifting aroma.

Myrrh includes the naturally occurring constituents furanoeudesma-1,3-diene, curzerene, lindestrene, and is a component of many Young Living products including Boswellia Wrinkle Cream™, ClaraDerm™, Essential Beauty™ Serum, and Abundance™, Gratitude™, Hope™, and Humility™ essential oil blends.

Here’s another reason WHY you should use Essential Oils?

Merry Christmas!! We have 50 (give or take) Diamonds sharing over these twelve days but since they’re sharing at any given time of the day or night, this post will have links to each presentation. We’ll update it every day or two. This group will remain available for YOU and your friends! ❤️

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Belly Fat

Here’s the truth about Belly Fat

Belly fat is not a genetic trait?  Think about it. People are not born to be fat, but babies get their first food (diet), including portion control, from their parents. If parents eat too much food (healthy or unhealthy foods) they will feed their baby too much.

The food industry dominates the belly fat production. Equipted with enormous resource (scientists, money, advertising…), the food industry focuses producing consumable products that sale.  The way to assure repeat sales leads to scientifically formulating foods and drinks to be addictive and have a long shelf-life, and accepted as “Comfort Food”.

Resisting theTrying challenging exercise techniques just to lose belly fat is a huge task or a heavy chore for so many. While after a several trial and error attempt, most people will quit and accept their present condition by joining a “pot belly” sympathetic group.

Naturally, some folks were born with great physique, which even when they gain belly fat, it can just go away without much effort. But what about people with stubborn bulge belly?

This can generally take an overnight saying of grace, along with a vigil for a miracle to happen. It can also take a complex load of excessive strenuous exercise for them to succeed.

As the new about losing belly weight, all for a purpose of avoiding deadly aliment have continued to spread around world. Most people are still ignorant about what can cause fat belly and how to avoid it.

Knowing what belly fat is, will help you to counter it’s occurrence, effect or even reveal a succeeding and effective method of wining over the shadow of having a lifetime poke out stomach  .

The ideal definition of “pot belly”.  “protruding tummy”. “fat belly”. “abdominal flab”. call it what you may choose, is a constant accumulation of fat in our abdominal mid-section which can get very obvious later on due to unhealthy eating and irregular exercise.

Taking a regular watch on what we eat and engaging in a constant less stressful exercise will help us to escape the danger of having a potty unflattering belly.

Over millions of reports, articles, E-books, research journals, and seminars has tried to reveal tons of tips on how to stay fit without having a fat belly. But none among this have disclosed a long lasting means of achieving a tremendous success and fulfilling health fitness. And right now!, an army soldier has appeared in the league just to battle out the problem and teach people who wish to learn on how to overcome belly weight and fat problems in the stomach.

After his intensive and high interval workout training as a soldier, he has discovered the real cause of fat belly and how to deal with a profound assumed genetic type of fat belly.

Once, after your long run battle of kicking against a fat belly which refuses to diminish, a technique has been developed just because of you by this army soldier. You can now kick out that embarrassing belly fat by putting to use some of these techniques. This package is simply amazing! And its content is well designed with a do follow strategies and an interactive training model just to help you achieve a fast result. This processes which it may take you are painless, stress free and fun drifting. While most importantly, this method have been proven and accepted by so many who have used this to change their present outlook into their dream looks. Its effects are rapid and you can now lose above 40grams of weight just in few days. You will be glad you made the purchase.

By ordering at instant this secret filled E-book on how to overcome stubborn fat belly, you will experience a total breakthrough not just from your shapeless abdominal section but also from whole body fat. With this E-book, you are on the right direction of getting a gesturing, compliments from your friends, due to how you will appear few weeks from now.

Lose Belly Fat

Exercise to Lose Belly Fat

It seems impossible for a person to lose belly fat. The reason for this is that the belly is a difficult area to work on when exercising. In order to lose belly fat a person needs to find exercises that specifically target the belly area.

Some of these specific exercises are simple to do. One of the best ways to lose belly fat is to do sit ups. However, you must do enough sit ups to effectively work of fat from around the belly area. Sit ups are simple exercises that do not require the use of any kind of expensive machinery. You can easily do a few sets of sit-ups right in the comfort of your own home in your spare time.

Another way to lose belly fat is to lift lightweight weights. Now you can do this a couple of different ways. You can get into the push up position and lift the weights with one arm while holding your body weight with the other arm. Alternatively, you can hold the weights on your chest while you are doing the sit-pus to make a greater resistance while doing the sit-ups.

Both of these are excellent forms of targeting the stomach or the muscles in the abdomen area. You can also do other abdomen specific exercises to lose belly fat if you chose to lose the belly fat much faster. Some people prefer to do what are, called crunches. These can also be, done at home in a person’s spare time and are effective for helping a person to lose belly fat fast.

Simply lie on the floor and do as many of the crunches as you possibly can without injuring yourself or overworking yourself. These are the best ways to lose belly fat and strengthen the abdominal muscles.

Abdominal Muscles

Diet and the Truth about Abdominal Muscles

Ever stop to think that what you eat or do not eat can affect your abdominal muscles. Well it does greatly affect the abdominal muscles as well as many other muscles inside the human body. A person who eats certain foods has a better chance of losing fat or belly fat around the center of their body if they eat more green vegetables.

Green vegetables and grains, dairy, and many kinds of natural nuts all help a person to lose unwanted belly fat and strengthen the muscles in the abdomen area. Of course, you have always heard that nuts and dairy products were in deed fattening right. This is only a myth and is an untrue statement.

Many nuts and dairy products contain proteins and vitamins that actually help the body to build muscles. In fact, there are, many foods that; help a man or a woman to build muscle and lose belly fat naturally.

Even more foods that help to lose fat and gain muscles are things like olive oil, mushrooms, and chocolate. Even though many of these foods; have always been, considered fattening as well. These foods reduce fat and help the body to burn fat much faster than many other foods.

Now studies finally prove that diet and the truth about abdominal muscles is not what everyone has been, led to believe in the past. It is possible to eat the kinds of foods a person wants to eat that are good tasting and also, good for them.

Abdominal Workout Machines

Abdominal Workout Machines

Everyone has seen the infomercials on Television that claim that you can have the body of your dreams if you only buy this abdominal machine or that abdominal machine.

However, the truth is that very few of these machines if any really do a person any good. The machines all claim to have the perfect way to train and build the abdominal muscles that will give the person that uses them the Solid Six-Pack abdominal muscles they all desire.

Furthermore, all you have to do is give these strange people your credit card number and they will send you this machine for some outrageous price of hundreds of dollars.

There is your key right that there is some simple little tool or gadget to help them get rich from your misfortune. The truth is that you cannot and will not get the perfect abdominal muscles unless you work at tightening these muscles and toning these specific muscles by good old-fashioned work and the right diet.

No machine can do this for you it would be wonderful however if this were true and there was a machine out there that did in fact help to make these muscles stand out.

However, this is not possible and you must work to have the body that you desire and to stay in great shape at all times. This is a reasonable goal that; everyone can reach if a person makes a total commitment to making themselves healthier.

Great Looking Abs

How to Get Great Looking Abs

Almost everyone now a day wants to know how to have great looking abs. It is really, not that difficult if you know what and how to work your body in such a way as to have these great looking abs. The abs or the abdominal muscles are located in the front of the body in the stomach area.

These muscles can be, work and toned in such a way as to protrude; out from the body under the skin. This is what is, referred to as the Six-Pack abs look. When the specific muscles are, exercised every day and when the muscles are at their peak they look outstanding. This is one way to tell if a person works out and takes the proper care of his or her body or not.

The way to have great looking abs is to simply workout often, eat a good, sound, nutritious diet daily, drink plenty of the proper fluids everyday and always get eight or more hours of restful sleep. As the combination of all of these things is how to have great looking abs and a healthy toned body.

Men and women both can do all of these things in order to look at their best and to keep their bodies in fantastic looking shape. Furthermore, striving to have great looking abs also makes a person much healthier and keeps the person from having to worry about becoming ill. In addition, there is less chance of the body wearing out or breaking down because the entire body becomes much stronger.